Postnatal Classes

During these morning classes, new mothers are equipped with facts and skills, which enable them to handle the challenges of having a newborn, a little bit better. Shared experiences between moms improve self-esteem and offer a sense of unity. After the class, each baby is weighed and any problems or questions are discussed. Optimal growth monitoring is ensured while feeding difficulties are addressed.


  • 6 Weeks course

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Class Curriculum:


  • Immunisation
  • Introduction to solids – establishing a routine and reducing the risk of food allergies and fussy eaters
  • Teething and caring of baby’s teeth
  • Gastrointestinal system- reflux and cramps
  • Developmental milestones – weight increase, length, head circumference and road to health card
  • Skin conditions